Find out how to further your studies as a yoga teacher from the comfort of your own home. My Vinyasa Practice is one of the original yoga schools offering online yoga teacher training. Our online yoga certifications provide students with a rich curriculum that helps to deepen their personal practice and gain the confidence to teach yoga.
Table of contents:
- Why train with My Vinyasa Practice?
- MVP's 300-hour Yoga Teacher Training
- FAQ
- Yoga Alliance Accreditation
Why train with My Vinyasa Practice?
My Vinyasa Practice is the most authentic, accessible, and affordable yoga teacher training available today. Whether you choose to train online or in person in Austin, TX, MVP offers a flexible and supportive learning environment.
We provide qualitative, weekly live training sessions and personalized support seven days a week via chat, email, and call-back, as well as free one-on-one sessions with our support staff.
MVP offers a variety of synchronous learning opportunities across multiple timezones, including Weekly Office Hours, Weekend lectures, 1:1 Meetings with Lead Trainers and Peer Support, Support & Mentorship Sessions with Peer Support, Practice Teaching, Facilitated Learning Tracks, the MVP Wellness App, and other events. (Students are not required to join any specific live offering.)
With access to thousands of hours of live lecture recordings, pre-recorded lectures, and downloadable resources, MVP students have everything they need to deepen their practice and become skilled teachers.
At MVP, we strive to create an inclusive community where students can learn without worrying about accessibility barriers, and we're committed to uplifting the collective consciousness.
MVP's 300-hour Yoga Teacher Training
Upon successful graduation from MVP's Online 300-hour Yoga Teacher Training, you will be a certified 300-hour Yoga Teacher, eligible to register with Yoga Alliance and upgrade your 200-hour RYT designation to a 500-hour RYT.
Teachers are eligible to teach private clients, groups, and corporate clients in studios, gyms, retreats, and clinical settings.
All required texts are included in electronic format.
Course Syllabus
- Prenatal Yoga | 20 hours
- Trauma-Informed Yoga | 40 hours
- Introduction to Ayurveda | 40 hours
- Yoga Nidra | 40 hours
- Advanced Sequencing | 20 hours
- Adaptive Yoga | 40 hours
- Restorative Yoga | 40 hours
- Yin Yoga | 40 hours
- Subtle Bodies | 40 hours
- Advanced Anatomy | 40 hours
- Mentorship | As needed
Training Hours Breakdown
- 130 hours of Pre-recorded Video Lectures and Practices in the Student Portal (MVP School Account)
- 60+ Required Learning Lab Lectures and Quizzes integrated into the course
- 60 hours of Personal Practice/Community Involvement
- 30 hours of Independent Study/MVP Peer Support
- 20 hours of Practice Teaching/Practicum
Assessments
The following assessments are required as part of training:
- Learning Lab Lectures and Quizzes integrated into the course
- 60-hour Personal Practice/Community Involvement log
- 20 hours of Karma classes
- Final Essay
- Final Exam
FAQ
Is there a deadline to complete this course?
This course is self-paced and fully remote. You can Register anytime and work at your own pace.
How long does it take to complete the course?
Although there is no strict deadline to finish this self-paced course, we can provide you with an estimated timeframe for completion:
Most students spend around one week per section to fully comprehend the materials. If this pace aligns with your learning style, you may complete the course in approximately 10-12 weeks.
However, you can take as long as you'd like for each section. If you want to dive deeper into or move through sections faster, you have the flexibility to adjust the course to your learning needs.
Yoga Alliance Accreditation
My Vinyasa Practice is an international yoga school. We hold accreditation with Yoga Alliance (YogaAlliance.org) as a 200-hour and 300-hour Registered Yoga School, as well as a Registered Prenatal and Children's Yoga School.
Click here for a full article on MVP's Accreditation with Yoga Alliance.
Users may contact MVP's Support for further assistance via the YogiBot widget in the bottom right corner.
Comments
4 comments
the links to online studio don't work and there is no detail about what a Learning Lab is or how to access Lead Teachers.
Hi Christine - thank you for reaching out! The Online Studio link is now fixed.
Learning Lab refers to lectures and office hours held by our Lead Trainers. Students will have the opportunity to join virtual live weekend lectures and weekday office hours as a way to connect with our Lead Trainers.
Please let us know if you have any additional questions about the training!
Hi, I can't connect any lead trainers or someone to help to explain the practical requirements and how to do it
Hi Ngoc- thank you for reaching out! You can reach out to Peer Support through the chat widget in the bottom right corner of your screen, or email us at peersupport@myvinyasapractice.com. We are happy to answer any questions you have about the final practicum requirements!
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