To book a yoga therapy session at My Vinyasa Practice, enrolled students may schedule a free session with a Yoga Therapy Intern, or anyone may book a paid consultation with a Certified Yoga Therapist.

Explore your options below to schedule the session that best meets your needs.

Table of contents:

• Student Yoga Therapy Clinic | Yoga Therapy with a Yoga Therapy Intern
  • What to Expect
• MVP Yoga Therapy Clinic | Yoga Therapy with a Certified IAYT Yoga Therapist
  • What to Expect
• Want to Read More About Yoga Therapy and Its Benefits?

Free Yoga Therapy Clinic with an Intern

Our Student Yoga Therapy Clinic offers six complimentary 1:1 sessions to MVP School-enrolled students. These sessions are led by our Yoga Therapy Interns as part of their practicum experience. These sessions are all online via Zoom meetings. 

What to Expect

As part of this collaborative process, your Yoga Therapy intern will help you establish clear, achievable goals within the scope of yoga therapy for your six-session series together.

They will also use simple, supportive metrics to track your progress and assess how the practices are supporting you. These tools allow both you and your intern to observe changes over time and ensure your plan continues to meet your needs.

Your Yoga Therapy Intern will guide you through a personalized yoga therapy plan that may draw from any of the eight limbs of yoga. This can include movement, breathwork, mantra, mudra, meditation, guided relaxation, and education—each tailored to your goals and current needs.

• These sessions are practical yoga therapy sessions, not general Q&A appointments.

• Each person is eligible for up to six sessions total, regardless of the number of courses enrolled in.

• Please book only one session at a time. Additional sessions can be scheduled with the same intern.

Cancellations require at least 24 hours’ notice.

To Reserve your free Yoga Therapy session with a Student Intern use this link.
📄 An intake form will be emailed to you after booking. Please complete it before your session.

Private Sessions with a Certified Yoga Therapist 

If you’d prefer to work with a certified professional, you can book a private session through the MVP Yoga Therapy Clinic. These sessions are facilitated by Certified IAYT Yoga Therapists. These sessions are conducted online, but if you are in the Austin, Texas area, you can book an in-person meeting.

What to Expect

• You’ll receive personalized support using yoga, mindfulness, and meditation tools.

• Therapists evaluate your physical, intellectual, emotional, and spiritual bodies using your intake responses and real-time observations.

• These sessions are fee-based and available online.

Cancellations require at least 24 hours’ notice.

To Schedule a session with a Certified Yoga Therapist
📄 Check your email for the intake form after booking. Please submit it before your appointment.

Want to Read More about Yoga Therapy and Its Benefits? 

You can find more on Yoga Therapy and its Benefits in these blog articles:

• Louise’s Journey with My Vinyasa Practice Online Yoga Therapy
• Rest Assured: Embrace Yoga Therapy for Deep Sleep
• 5 Calming Benefits of Yoga Therapy
• Yoga Therapy 101: What Is Yoga Therapy?
• Is Virtual Yoga Therapy Possible?

Users may contact MVP's Support for further assistance via the YogiBot widget in the bottom right corner.