Find out about our Mindfulness Coaching course and how to train from the comfort of your own home. My Vinyasa Practice is one of the original yoga schools offering online yoga teacher trainings, Continuing Education courses. Our online training provide students with a rich curriculum that helps to deepen their personal practice and gain confidence to use their training no matter their modalities.

Table of contents:

• Why train with My Vinyasa Practice?
• MVP's Mindfulness Coaching Certification
  • What You Will Learn
  • Course Syllabus
  • Assessments
  • Continuing Education Units (CEUs)
• FAQ
• Yoga Alliance Accreditation

Why train with My Vinyasa Practice?

My Vinyasa Practice is the most authentic, accessible, and affordable yoga teacher training available today. Whether you choose to train online or in person in Austin, TX, MVP offers a flexible and supportive learning environment.

We provide qualitative, weekly live training sessions and personalized support seven days a week via chat, email, and call-back, as well as free one-to-one sessions with our support staff.

MVP offers a variety of synchronous learning opportunities across multiple timezones, including Weekly Office Hours, Weekend lectures, 1:1 Meetings with Lead Trainers and Peer Support, Support & Mentorship Sessions with Peer Support, Practice Teaching, Facilitated Learning Tracks, the MVP Wellness App, and other events.  (Students are not required to join any specific live offering.) 

With access to thousands of hours of live lecture recordings, pre-recorded lectures, and downloadable resources, MVP students have everything they need to deepen their practice and become skilled teachers.

At MVP, we strive to create an inclusive community where students can learn without worrying about accessibility barriers, and we're committed to uplifting the collective consciousness.

MVP's Mindfulness Coaching Certification

In this course, you will unlock your potential as a Certified Mindfulness Coach and guide your clients toward achieving balance and mental clarity. This course equips you with the knowledge and tools needed to help others cultivate mindfulness, reduce stress, and enhance overall well-being. Whether you're a wellness professional or looking to expand your skill set, this certification will empower you to make a meaningful impact in your client's lives.

This is a self-paced course with no deadline to complete your training. You can register at any time and start your journey. All required texts are included in electronic format.

What You Will Learn

• Guide clients in fostering inner peace and tranquility

• Assist individuals in creating a foundation for overall well-being

• Encourage clients to embrace living fully in the present moment

• Help clients implement mindfulness techniques to reduce stress

• Provide tools that strengthen emotional resilience

• Tailor mindfulness practices to suit the unique needs of each client

• Integrate various mindfulness techniques into your coaching

• Introduce practices such as mindful movement and mindful eating

Course Syllabus

• Welcome & Introduction to Course
• Course Resources
• Identifying your Material
• Facilitating & Releasing Energetic Blockages
•  Reinforcing Your Authentic Truth
• Living your Truth
• Healing Opportunites
• Facilitating Self-Awareness Is a Healing Journey
• Identifying And Working With Prospective Clients
• Creating Clear Client Plans To Inspire Change And Mindful Living
• Fostering Growth And Material Manifestation
• Transitioning To Full-Time Coaching
• Marketing And Growing Your Business
• 12 Hours of Practice Teaching/Practicum

Assessments

The following assessments are required as part of training:

• Complete all course materials provided in the MVP School program.
• Submit a final essay reflecting on your personal experience with the coaching process and share insights from working with three case study clients.

Continuing Education Units (CEUs)

This course counts for 100 CEUs with Yoga Alliance & IAYT, the International Association of Yoga Therapists. 

FAQ

Is there a deadline to complete this course?  

This self-paced, fully remote course allows you to register anytime and work at your own pace. There is no deadline to complete your training. 

How long does it take to complete the course? 

Although there is no strict deadline to finish this self-paced course, we can provide you with an estimated timeframe for completion:

Most students spend around one week per section to fully comprehend the materials. If this pace aligns with your learning style, you may complete the course in approximately 8-14 weeks.

However, you can take as long as you'd like for each section. If you want to dive deeper into or move through sections faster, you have the flexibility to adjust the course to your learning needs.

Can I see how your courses work? 

We would love to invite you to enroll in one of our Free courses to see how our training is laid out.

• Yoga For Anxiety
• Ashtanga Introduction

Discover even more valuable content by visiting our engaging  YouTube Channel. 

Yoga Alliance Accreditation

My Vinyasa Practice is an international yoga school. We hold accreditation with Yoga Alliance (YogaAlliance.org) as a 200-hour and 300-hour Registered Yoga School, as well as a Registered Prenatal and Children's Yoga School.

Click here for a full article on MVP's Accreditation with Yoga Alliance.